Description
White Mungfali/ White Peanuts/ Safed Moongfali/ White Groundnut is very beneficial and help provides a lot of nutritions.
White Mungfali/ White Peanuts/ Safed Moongfali/ White Groundnut Provides
- White Mungfali is a good source of protein and fiber
- It is filled with healthy fats (monounsaturated fats).
- Helps control Blood Cholesterol.
- It contains Vitamin E and aur antioxidants which makes your immune system strong.
- It also consist Magnesium aur calcium making it good for your bone.
- Due to its Low glycemic index, White Mungfali can be a good snack for people with diabetes.
What do we get from White Mungfali/ White Peanuts/ Safed Moongfali/ White Groundnut
- Protein
- Healthy Fats
- Dietary Fiber
- Vitamins
- Minerals
- Antioxidants
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